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Category: Health/Beauty

The Tried and Liked Edition #2 (Instant Pot)

Posted on September 10, 2024 by Lou

T and I replaced the liner in our Instant Pot and since then I have been using it a lot more to help keep the heat down in our little kitchen space and also to help me navigate cooking chicken thighs. We have been buying chicken thighs because of the cheaper cost. Grocery prices don’t…

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Colorful Colorado

Posted on July 18, 2024July 18, 2024 by Lou

Higher altitude, scenic drives, more sunny days than rainy, dog friendly, clean good food. These are some of the things I have enjoyed about being back in Colorado. In some ways it has been like coming back home. There is a familiarity about Colorado that probably comes from living here for five years nearly ten…

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Recipes- The Tried and Liked Edition

Posted on March 12, 2024March 12, 2024 by Lou

I have been storing some recipes on my phone with the intent of sharing and they have accumulated just a tad lol. So bear with me as I share a few today with you that we have tried and liked over the last six months that I will definitely be making again or have already…

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Home Made Granola

Posted on February 12, 2024February 12, 2024 by Lou

Yes, you can buy it from the grocery store but it was so much fun making our own yesterday. When T and I make recipes from scratch we know exactly what is going into our food, there are no preservatives, no ingredients we can’t spell or say and 99% of the time we don’t come…

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Remember to get Moving

Posted on January 15, 2024 by Lou

Hi friends and family. As we continue to experience very wet and sometimes stormy weather conditions here in Florida I know many of you are dealing with sub zero temperatures, snow and just plain yuck yourself! Copper and I normally take a walk after I finish work every day. I really do love having a…

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Do Not Be Afraid

Posted on January 9, 2024 by Lou

God tries to tell us this message throughout the bible using different phrases “fear not”, “I am with you”, “Do not be frightened, and do not be dismayed”, “Be strong and courageous”, “Let not your hearts be troubled, neither let them be afraid”, “I will help you”, and one of my favourite verses John 16:33:…

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Be Like Copper

Posted on December 13, 2023 by Lou

As I was getting out our small box of Christmas decorations and going through what we had and how to display, I noticed I had unknowingly chosen a theme, a word to sum up the Christmas season. That word is JOY! Its a word that stares at me from several inside walls of our RV…

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Lets Have Tea

Posted on December 2, 2023 by Lou

We continue to experience cooler temperatures and rainy conditions here in the panhandle of Florida. I have really been enjoying snuggling up under a blanket in front of our fireplace while revisiting Christmas movies or exposing myself to new ones. I finally got to watch The Christmas Story all the way through a couple of…

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Food Glorious Food

Posted on November 5, 2023 by Lou

I have always loved to eat. I especially love to try new things. Food for me, always seems to taste better when it looks good and is presented well. I am definitely a visual eater. I have also had an interest in food as medicine for quite a while. I am not sure when my…

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Being Vulnerable

Posted on October 15, 2023 by Lou

This blog is partly about me encouraging myself to be more vulnerable and less guarded as if I was speaking with a friend face to face. This week I have struggled with many things and drank lots of tea! Lets start with the tea. It has been quite cool first thing in the mornings, Fall…

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