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Author: Lou

Journaling

Posted on September 16, 2023 by Lou

I have journaled on and off over the years and find it very helpful to process my thoughts and feelings. Since June I have tried to be more consistent as I found myself struggling. I am not going to go into why because that time has passed now but I have found myself really enjoying…

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Gluten Free Summer Baking

Posted on September 15, 2023September 15, 2023 by Lou

Using a RV oven is not always optimal for baking, but this Summer I had the gift of using a regular size oven to try some Summer bread recipes for the maintenance guys where we have been volunteering. The mountain area of North Carolina seems to be a place where you can easily grow many…

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Grain Free Banana Bread

Posted on September 15, 2023 by Lou

T was feeling a little left out with me doing so much baking for the maintenance guys. We had been collecting over ripe bananas in our freezer so felt it was time to make some banana bread and give T some extra love! I had subscribed to Dr Jockers email newsletter many months ago and…

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